The James Altucher Show

He had a panic attack on air. Live.  A meltdown in front of 5 million people.  Dan was struggling with PTSD, which led to drug abuse and depression. Then he found meditation. Show Notes:  "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story" By Dan Harris  "Meditation for Fidgety Skeptics: A 10% Happier How-to Book" By Dan Harris Download Dan's App (10% Percent Happier) to Start Meditating today! Listen to Dan's podcast (10% Happier with Dan Harris) Watch the ABC World News Tonight story about the inspiration for Dan Harris' first book! Also Mentioned: The Ben Shapiro Show Pod Save America Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Youtube Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram Youtube ------------What do YOU think of the show? Head to&nb