The James Altucher Show

I asked Frank Shamrock, a living legend MMA fighter, "How many titles have you won?" "I think I won them all." He calls himself a "super athlete." So I told him he lacks humility... And we laughed. But he's right. He IS a super athlete. He evolved the art form. And went one level deeper than any opponent. He didn't just say "how do I crush this person?" He said "How is the body working? What is this machine? How can I use it optimize my performance?" "I was studying the biomechanics," Frank said. "And how to maximize it... everyone else studied technical fighting." But he wasn't always a fighter. He found the sport in jail. He was 11. He left home and learned "crime was a tool to change your situation and protect you," Frank said. His parents were abusing him. "I was an emotional basket case," he said. "I couldn't hold anything together for more than a few days, no sport, no activities I would just fall apart." He escaped through crime. " I actually threw rocks at a train and in California, that's a felony. I