The James Altucher Show

Ep. 272 - Lewis Howes: "The Masks of Masculinity": Why Men Wear Masks and How to Remove them to Live Your Best Life

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Synopsis

Was Lewis Howes a bully? Is it possible? He set up the situation: When you're young, you're told to be kind, open, loving, helpful and generous. When you stand up to the bullies for treating someone badly, what happens? They shove you in a locker. Your mindset changes. And then you realize... maybe it doesn't feel good to be open, kind and generous. So we put on these masks. We try to fit in. We try to protect ourselves. Lewis walked me through the masks: The athletic mask The material mask The sexual mask The know it all mask (and so on.) He writes about each one in his new book, "The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives." And he gives a real-life example for each mask. I'm in the book. He put me in as the example for the "know it all mask." So I asked him, "Why did include me in your book?" "Well, as I was writing it, I was trying to think of examples of men in my life who are a good representation of these masks," he said. "For ex