The James Altucher Show
Ep. 243 - Shawn Stevenson: The ONLY Health Podcast You'll Ever Need to Hear
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:43:24
- More information
Informações:
Synopsis
Shawn Stevenson, host of The Model Health podcast said, "In the lab, they found anti-depressants in the New York City water system." Anti-depressants! Ok, no problem. I'll drink tap water. Save on therapy costs. In NYC everyone has to go to therapy. It's a requirement. "This week my therapist said..." "There's also these other chemicals in water.." and he was about to list them for me. "No no no," I said. "Shhhh!" I put my hands on my ears. "I'm good. Don't need to know more." Shawn is obsessed with health. Every week he interviews the best people in the world on health. He's interviewed hundreds. And now I get to ask him for this BEST advice. Don't abuse what he tells you, James! Shawn was 200lbs overweight. He could barely get from room to room before collapsing with exhaustion and pain. He was diagnosed with an incurable spinal condition called degenerative disc disease. His spine was deteriorating to nothing. The way an old person leans over and over until they collapse dead. "You have the spine of an 80