The James Altucher Show

Ep. 169 - Arianna Huffington: The Delusion We're All Suffering From

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Synopsis

The coffee pot at my cubicle job always smelled of fresh piss. It was probably rotting from the bright lights and manhandling. We all were. Maybe if I slept more, I would've quit my job (the right way). I would've chosen myself sooner. I'd leave the fog with clarity. That's what sleep can do for you. "This moment is all we have, and my mother always used to say, 'Don't miss the moment.'" "When you're exhausted, you miss the moment because you are just living in some fog, either of the past or the future," said Arianna Huffington, who recently published "The Sleep Revolution: Transforming Your Life, One Night at a Time." In her latest book (and on my podcast), Arianna Huffington reveals the secret to being awake and living a "fully vital, fully present, fully joyful" life. Listen now. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers fr