The James Altucher Show

Dan Buettner ruined James' life, and in today's podcast, you'll find out why. Today, they talk about The Blue Zones, Dan's new book. It's a fascinating topic completed in conjunction with a 10-year project with National Geographic. It's not about just making it to 100; it's all about being healthy and active at 100, still enjoying life, and contributing. As Dan says, "they are repositories of wisdom and human experience, and that's an asset that is frequently diminished in our society and really celebrated in Blue Zones." If you want to live to 100, you should really learn the lessons of those who have lived to that age. Is it biology? Is it the environment, diet, attitude, or something else, or is it a combination of all of the above? "A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. "The recipe for longevity, Buettner has found, is deeply intertwined with communit