Awareness Explorers

In this episode we talk to Rosalyn Rourke about her book, When Wisdom Arrives, the Enneagram, how to deal with feelings, and using more relatable terms that are not spiritual jargon to help people reduce suffering. • Includes a guided meditation allowing us to reframe an upsetting experience in light of eight basic emotions, thereby going beyond emotional thought loops and imagined unworthiness. To learn more about Rosalyn Rourke, please visit: https://rosalynrourke.com/ And to sign up for her Glimpses, please visit: Glimpses Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:  #3 in the Top 100 Spirituality chart  #5 in the Top 100 Religion & Spirituality chart  #32 in the Top 100 Meditation All time chart  To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to