Awareness Explorers
3: Thinking About Not Thinking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:58
- More information
Informações:
Synopsis
In this episode we explore the way thinking can veil pure awareness, and we share ways to disidentify with our thoughts. Includes a guided meditation for calming your busy mind and bringing it into present moment awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.