Optimal Performance Podcast

162: Brain Food and More with CILTEP Creator Abelard Lindsay

Informações:

Synopsis

I sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more! Outline Abelard’s Daily Stack What makes Acetylcholine Brain Food Unique in Brain When do you take Acetylcholine Brain Food? Breaking Down the Brain Foods A Multidimensional Approach to Cognition Know Thyself: Self Directed Tests Russian Peptides Theories of Aging The State of “BioHacking” Detoxification for Environmental Toxins Abelard’s Physical Excercise Microdosing and Fringe Medicine Closing Acetylcholine Remarks Stay Optimized Follow Abelard LindsayTwitter: http://bit.ly/oppabelard Follow Sean McCormickInstagram: http://bit.ly/OPPMacTwitter: http://bit.ly/OPPMacTwitter Follow Natural Stacks Twitter: http://bit.ly/NsTwitterInstagram: http://bit.ly/NsInstagram Facebook: http://bit.ly/NsFacebook Shop Natural StacksShop: http://bit.ly/OPPShop