Optimal Performance Podcast

OPP #106: Brain's Frontal Lobe Activity, Our Shrinking Skulls and Functional Cranial Release with Dr. John Lieurance

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Synopsis

Our skulls are shrinking and it's impacting our breathing & brain function. Anti-aging Dr John Lieurance is back to discuss these epigenetic changes, Functional Cranial Release (FCR), how it improves breathing, frontal lobe activity & vestibular f