Optimal Performance Podcast
Food Intolerances: Pinner Test for Gut Health, Inflammation, and Auto-Immune Responses
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:29
- More information
Informações:
Synopsis
2 months ago I stopped eating 1 of my favorite foods and I've never felt better. The food? Whole eggs. Turns out, I have a food Intolerances - the #1 cause of inflammation in the gut. We talk to the folks at Pinner Test to explain the difference between food allergies and intolerances, how to ID your intolerances and how gut health impacts Serotonin.
