Optimal Performance Podcast
Sleep Stages, Brain Waves and PEMF for Improved Sleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:19
- More information
Informações:
Synopsis
Sleep hacking with Michael Lares. We discuss the 5 stages of sleep, physical & mental recovery during sleep, the brain waves involved with each stage and how PEMF can help you get better sleep, heal tissue, migraines and more.
