Optimal Performance Podcast
Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:47
- More information
Informações:
Synopsis
Dr. Cate Shanahan is the author of Deep Nutrition and the Director of the LA Laker's PRO Nutrition Program. Dr. Cate explains the 4 components that all healthy diets share, how the low-fat craze began, & why vegetable oil is ''liquid age''.
