Optimal Performance Podcast
Nootropics, Metabolism, and Circadian Hacks with Steve Fowkes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:41
- More information
Informações:
Synopsis
Biohacking legend Steve Fowkes talks nootropics, piracetam use, metabolism, reducing viral susceptibility, HIIT for brain function, dangers of cell phones and his favorite sleep hacks to improve sleep, increase energy, ad improve health.