Optimal Performance Podcast
Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:53
- More information
Informações:
Synopsis
James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.
