Optimal Performance Podcast
The Gut Health Episode: How To Fix Your Gut
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:32:44
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Informações:
Synopsis
Your Ultimate Guide to Gut Health: The downside of PRObiotics, the best (and worst) foods for optimal gut health, the science of digestion, immunity, leaky gut, SIBO why Splenda is bad and why you should avoid Soylent like the plague.