Optimal Performance Podcast
Burn More Fat: Mark Sisson on Becoming A Fat-Burning Beast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:28
- More information
Informações:
Synopsis
Ancestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, increasing mitochondria and how to train to increase your fitness and enjoy your life.
