Lunch And Learn With Dr. Berry

Let's talk about how to deal with the unexpected... Losing someone who is dear to us is like losing a part of ourselves, too. Once a thing like that happens, we just cannot be the same person, with the effect of their loss forever engraved in our being. Also, communicating with someone who is grieving is no easy thing either. And as unfortunate as it already is, society has made it a taboo that people now choose to avoid attending to their need to grieve. Indeed, grieving isn’t easy; never will it be. But this is exactly why it is important that we choose to understand how grief works instead of staying away from it. It is normal, and there are no ‘finish lines’ for it. Tune in to today’s episode as Niesia enlightens us about this as she reassures us that it’s okay to not be okay, that it’s perfectly normal for us to cry our hearts out and feel. Niesia Garza, LCSW is a licensed clinical social worker and registered play therapist. She is the owner and CEO of Daniel’s Harbor Therapy Center, a therapy center in