Let's Fix Work With Laurie Ruettimann

128: Headspace for Work and Mental Health with Lindsay Crittendon

Informações:

Synopsis

Punk Rock HR Episode 128: Lindsay Crittendon is the head of Headspace for Work. If you thought that was a meditation app on your phone, so did I. However, it is actually so much more than that. They work with businesses across the spectrum to help them identify the best ways to improve the workplace. Mental Health Awareness Day is coming up on October 5th. Honestly, it should be every day. We need to be having consistent conversations on this topic and on the effect work can have on our mental health. Today, Lindsay helps bring this to the forefront. She’s dedicated to making the world and the world of work a little bit better. In this episode, we’re talking about the benefits of mindfulness and more thoughtful behavior on the work environment and on our individual lives when we’re not working. We also talk about COVID-19. We use this opportunity to talk about how to emerge from this pandemic in a healthier way. If you’re interested in a conversation about well-being at work and fixing work, sit back and enjo