For The Love Of Money Podcast | Business | Philanthropy | Entrepreneur | Lifestyle And Success With Chris Harder
70: The PERFECT DAY Formula for Entrepreneurs with Craig Ballantyne
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:22
- More information
Informações:
Synopsis
After having a conversation with my guest, Craig Ballantyne, it’s hard to believe that he once struggled with crippling anxiety despite living “the life.” It’s what he likes to call the “paradox of freedom.” He had the freedom, but was still trapped when it came to having panic attacks. Sometimes his attacks came out of nowhere and other times they were predictable (drinking excessive amounts of caffeine or alcohol). He knew it was time to do something about them, however, when he had an anxiety attack for nearly six weeks straight. Having since gotten a handle around his anxiety, Craig now enjoys sharing his story to help others work through theirs. And because we talk a lot about gratitude in this podcast, I love that one of his biggest tips is practicing gratitude and helping others daily. Craig’s transparency in this interview is invaluable and I hope that if you or someone you know suffer from anxiety that you discover some helpful tools to help you control them moving forward. -- Question Hi