Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
214 – Hellah Sidibe on Running Everyday for 4 Years Straight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:34
- More information
Informações:
Synopsis
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!“Just give what your body gives you that day. Even if that’s minutes. Because 5 minutes goes a long way; It’s all about volume control… One day at a time.” — Hellah What’s good everyone! What happens when you run every single day for 4 years straight? That’d be one hellah training! When most of us fail to follow through with our New Year’s resolution or goals just because we missed a day makes us feel like giving up or starting over, our guest today will motivate you to keep going and stay on track! Meet Hellah Sidibe from Mali, West Africa who started running on May 15, 2017, and hasn’t stopped since. In today’s episode, I’m excited to have him on the show! His story is very inspirational and If you’re like me, who’s constantly busy, you’re definitely going to learn simple, easy life hacks to get you running! If you’re looking for a sign to keep going, then you’re listening to the right episode! These are the six main