Iron Radio

This week's special episode turns toward the health and culinary sides of sports nutrition. After some science news gets covered by Dr. Lowery, come onto the floor of a trade convention in New York City that's focused on coffee. From fancy brewing methods that capitalize on science, to newer trends like nitrogenated cold brew coffees, there's plenty to learn! Also tune in for research on how antioxidant foods like coffee and tea interact with gut bacteria, how coffee affects muscle mass, what Dr. Lowery's lab is finding related to adrenaline function, and more. Get in on this!