Ask The Therapist

In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough.They talk about how Emma’s online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them.Trigger warning - this episode contains discussion of suicide. Find out more about Emma and her work at www.emmahine.co.uk Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees: