Ask The Therapist
Bonus episode - 3 Step Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:53
- More information
Informações:
Synopsis
An opportunity to enjoy a short mindfulness exercise with Natalie Englander, in your own time.This exercise was taken from Episode 39 of Ask the Therapist, which can be found here https://ask-the-therapist.simplecast.com/episodes/perfectionism-with-natalie-englander Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
