Ask The Therapist

In this episode:00.10 Sarah introduces her guest Michaela Thomas03.20 Michaela introduces herself and what she does05.45 What is Michaela’s Pause Purpose Play method about?14.00 Who would benefit from reading Michaela’s book The Lasting Connection?18.00 Why is compassion focused therapy so helpful in relationships?25.00 Overcoming challenges in a relationship28.50 Building a strong foundation in your relationship36.30 Does getting relationship counselling mean your relationship is ending?41.00 Practical tips for improving your relationship before getting counselling  Follow Michaela Thomas: