Ask The Therapist

Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love: https://sarahdrees.co.uk In this episode:1.30 Dr. Victoria introduces herself and explains the difference between psychiatrists and therapists3.50 What problems does Dr. Victoria help parents and children with?6.00 Why seeing a psychiatrist can be important for your child8.40 What does an initial psychiatric assessment involve for children?10.30 How is the Coronavirus pandemic affecting the mental health of children?13.40 How does Dr. Victoria maintain her own mental health?16.45 Practical mindfulness for children18.20 What would Dr. Victoria tell her 15-year-old self?20.20 The pressures that social media put on children and teens Join our FREE Facebook Group for CBT Psychotherapists by clicking HERE Join our FREE Facebook Group for daily support with your psychological well-being by clicking HERE Follow Sarah Rees: