Ask The Therapist

In this episode I talk to Tobyn Bell, a practitioner of compassion-focused therapy (CFT) and cognitive-behavioral therapy (CBT) based in Manchester. He is a CFT trainer for the Compassionate Mind Foundation and a CBT trainer, supervisor, and program lead at the Greater Manchester CBT Training Centre, which is associated with Manchester University. Tobyn has published research on mental imagery and compassion and is a registered mental health nurse and trained mindfulness teacher. Links to what we talked about Tobyn Bell Tobyn's book - Experiencing Compassion-Focused Therapy from the Inside Out Greater Manchester Psychological Therapies Training Centre James Bennett-Levy Paul Gilbert - The Compassionate Mind Matthieu Ricard My website Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees: