Bulletproof Radio

I’m always curious to learn from people who’ve mastered ancient teachings. I hold a deep respect for people who’ve dedicated their lives to deep inner work and transformation to become better humans. That’s why I’m really glad to welcome Master Mingtong Gu to this episode of Bulletproof Radio.He shares ancient Eastern wisdom around the world to show how you can achieve better health and consciousness in contemporary times. The ancient wisdom and teachings of chi, the breath, meditation, and energy are particularly relevant today. The mystical has become measurable.“The whole universe is made of energy,” says Master Mingtong. “And only four percent is visible, measurable, or what we call physical. Then the rest 96%; it's not just the vacuum space, but actually is full of energy.”We talk about the power of chi and how to integrate a qigong practice. You’ll also learn how you can use energy and movement to heal your body, mind and emotions. Master Mingtong brings a lightness and joy to the show. He’s quick to la