Guided Goals Podcast

On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more. What is Perfectionism? - Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them - KeishaMarie: Doing the same thing and trying to get different results - AJ: Having an idea of how you want something to go Goals - AJ: Put something out into the world that is not 100% polished and perfect! - KeishaMarie: Stop holding yourself back - Evelyn: Put doing something imperfect/uncomfortable on your todo list Final Thoughts - KeishaMarie: Enjoy the journey. Laugh as much as possible - Evelyn: There's more flexibility in life than you give it credit for - AJ: Strive for progress over perfection Learn More About: KeishaMarie Dougl