Guided Goals Podcast

On this episode of The DEB Show, host Debra Eckerling talks about gratitude with Brook Eddy, founder of Bhakti Chai; Jack Griffin, founder of FoodFinder.us; and Beth Howard, pie baker and author of World Piece. Brook, Jack, and Beth share what inspired their gratitude journeys - Brook, tea; Jack: illness; Beth, pie. They also discuss the connection between food and gratitude, tips for gratitude practice, gratitude goals, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices