Physical Preparation Podcast Robertson Training Systems

I don’t know about you, but it felt like 2024 absolutely BLEW BY. Maybe it’s just my age or everything I have going on, but it definitely seemed to be here and gone faster than most. So whenever a year wraps up, I like to take some time, decompress, and really get clear on my […] The post RTS and IFAST 2024 Year in Review and 2025 Preview appeared first on Robertson Training Systems.