Her Drive

Katie Silcox is a New York Times bestselling author and founder of the Shakti School. She joins Her Drive to discuss Ayurveda's principles and their impact on women's health and spirituality. Katie explains Ayurveda as a holistic system that integrates modern science with ancient wisdom, emphasizing the importance of understanding doshas (mind-body types) and the spiritual dimensions of health. The conversation highlights the resurgence of feminine energy, the significance of balancing masculine and feminine principles, and the empowerment that comes from self-awareness and embracing one's unique nature. Join Shakti School Katie Silcox Her Drive