We Are The Stigma

305. Mindfulness & Children w/Alison Morgan from Zensational Kids

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Synopsis

This episode Cody & Melissa are chatting with trailblazer Allison Morgan, founder of Zensational Kids. As parents trying to navigate the seas ourselves, we learned SO MUCH from this interview and we are SO EXCITED to share it with you! There are so many gold nuggets and Allison has a beautiful way of delivering them all.In this episode we discuss:Creating safety and connection within our own nervous system in order to build resilienceSharing mindful tools with children to help them calm and copeHow we can all heal from the trauma of COVID-19 Allison Morgan MA, OTR, E-RYT is the founder and CEO of Zensational Kids, an educational company bringing evidence-based yoga and mindfulness practices to school communities worldwide. She is a pediatric occupational therapist, author, public speaker/trainer, and mother driven to empower youth and the adults that care/serve them how to cultivate the inner resources we all desperately need in order to thrive in life at every age. Allison is passionate about training ed