We Are The Stigma

In episode 7 of We Are The Stigma, Cody and Melissa chat with Esther Nagle to discuss a topic that hits close to home, Love Addiction. Thanks to Esther’s honesty and vulnerability, the couple are able to unbury some truths of their own. The trio discuss, self-esteem, insecurity, trauma, bullying and what it’s like to heal oneself. Esther also shares about her alcoholism, ADHA, and how she finally learned to breathe. Esther is a yogi, a sober mom, an author, speaker, truth teller, and a breathing coach from the UK. Join the couple as they unpack their past with a little help from their friend.  Find Esther Nagle at https://www.instagram.com/spacetobreatheacademy/ Join her Facebook group https://www.facebook.com/spacetobreatheacademy Read her beautiful words at https://sobermommies.com/author/esther-nagle/ To learn more about finding your breath, visit https://spacetobreatheacademy.com/check out her book, Bent Back into Shape: Beating Addiction Through Yoga https://www.amazon.com/Bent-Back-into-Shape-Addiction/