Physical Preparation Podcast Robertson Training Systems

Do you work with athletes who want to improve their vertical jump? Are you curious about the differences between 2-leg and 1-leg jumping? Or how the best dunkers of all time approach their jump training? If so, you’re going to LOVE today’s episode! Tyler Ray is a former professional dunker and a true expert in […] The post Unlocking the Secrets of Vertical Jump Training with Tyler Ray appeared first on Robertson Training Systems.