Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho
Why Routines Are Great For Weightloss (and Life)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:59
- More information
Informações:
Synopsis
Get the Free Course here: http://phit.click/freecourse In today's podcast we talk all about routines. Your brain loves a solid routine. It finds comfort in the repetition. Listen in to hear about how a great morning and evening routine can set you up for the day and give you lots of support as you lose your weight.
