Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho
How To Talk to Yourself to Lose Weight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:24
- More information
Informações:
Synopsis
Get the Free Course here: http://phit.click/freecourse Have you ever really listened to how you talk to yourself? You know what I mean, that voice that says you're fat, you're ugly, or you're not good enough. We all have that voice. Today I teach you how to hear that voice and decide whether or not you want to listen to it.