Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho

Get the Free Course here: https://phit.click/freecourse      In today's podcast we talk about the takeaways we each had from our last PNPTribe event.   We call it camp, but it's really a time when Tribe members come together to learn more about themselves and what they need to do to lose weight and improve their well-being.   I coach all weekend and say amazing things. Listen in to hear some of the many pearls of wisdom that I came up with, including one about how to best handle being uncomfortable, and why you should do it.