Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho
How to diet and actually be happy about it
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:25
- More information
Informações:
Synopsis
Get the Free Course here: https://nobsweightloss.com/free-course-organic/ What if you spent each day purposely thinking about your future healthy lifestyle? Yes. I'm talking you at your goal or you 30lbs. from now. Each day you specifically set aside time to think positively during your car rides, walks, or waiting in line at stores. You dream about the amazing things you will think about, feel and do when you reach your goal. I'm just going to take a wild guess here and say you spend NON-purposeful time in the brain toilet sometimes. If you are like me, you don't always bathe in luxurious thoughts. It's more like, "Why can't you get your act together," type thinking. People think I'm crazy or moan at how pie-in-the-sky it is to think amazing things on purpose. Then, we complain that we have an inner bully. Ladies. You want to fix the problem or not? You are going to think. We know that. Let's just start being more deliberate with it so we can get what we want. OUR GOALS! One of the bes