Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho
Refocusing on Weight Loss Basics in the New Year
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:46
- More information
Informações:
Synopsis
Get the Free Course here: https://nobsweightloss.com/free-course-organic/ Today we talk about all the things you should NOT do on January 1st! It's so common to want to overhaul everything about our diet and make all these New Year's resolutions. Changing everything at once never works. It throws us right into overwhelm and burnout.
