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Avoiding Dieting Perfectionism During the Holidays
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:03
- More information
Informações:
Synopsis
Get the Free Course here: https://nobsweightloss.com/free-course-organic/ Around Christmas, a lot of people go straight into overwhelm! Today we talk about how to see it coming and avoid those thoughts that stop us dead in our tracks. We tackle perfectionism around the holidays and how to handle those thoughts about finding just the right gift and fixing just the right meal.
