What's The Word?

Helen Fritsch is the host of Age Is Irrelevant, a podcast that interviews women in their 50s, 60s, 70s,etc who want to redefine “over the hill”, smash age barriers and rediscover happiness and success! Helen is a flight attendant and competes in the international federation of bodybuilding and fitness (IFBB) She has been featured in Oxygen Magazine, D’Fyne Magazine, Center Stage Magazine FYI: The audio on my end of the recording was going in and out and it completely went out as the show was about to be over. Website: www.ageisirrelevant.com Instagram: @helenfritsch_ifbbpro