Lunch And Learn With Dr. Berry

So, let’s discuss how the right mindset and guidance can lead you towards reaching your full potential, and how that realization inspired me to write the book I’m releasing this 2025… Have you ever felt like you're on autopilot, stuck in the trap of having a monotonous routine? You’re not alone; that’s a struggle a lot of people go through. In fact, statistics show that 80% of people never really reach their full potential in life. But why is that? What’s holding you back from breaking free? Well, let me tell you: it’s the lack of the right guidance—and more crucially, the right mindset—to do so. And as an internist with a passion for helping others, such realization has driven me to finally write the book I’ve always wanted to write. In this episode, we’ll talk about just that, along with the motivations behind the book I call a labor of love. From the challenges of feeling stuck, the importance of taking action, and how having the right mindset can lead to meaningful change—this episode covers my writing jo