Up2me Radio Formerly Atlanta Life Radio

Welcome to Keepin it Real with Host Jimbo and Special Guest Diane Porchia,  Holistic Stress Reduction and Spiritual Therapist Topic: Holistic Stress Reduction as Featured in HEAL Documentary In this episode of Keepin It Real with Jimbo, Jimmy speaks with Dianne Porchia. Dianne is a holistic stress reduction expert and spiritual therapist featured in the hit documentary HEAL (Netflix, Amazon and iTunes). She has been utilizing the principles and practice of mind-body medicine, psychoneuroimmunology, epigenetics,  heart-brain coherence,   Somatic Dialogue™ , Sacred Anger Work™, Heart-Soul Centered Communication Skills, effective stress reduction techniques and spiritual practices such as meditation, mindfulness, diaphragmatic breathing and visualization to help her clients achieve integrated balance, health and wellness in all areas of their life - personally, professionally and spiritually. Enjoying the conversation,leave me a comment, suggestions on topics you would like for me to address and subscribe to