Up2me Radio Formerly Atlanta Life Radio

Welcome to a special episode of the Inside Out Podcast with Host Jimmy Alite and Special Guest Beth Sims! Topic:  A conversation with Jimmy Alite In this episode Host Jimmy and Beth talk about activating your spirit.  A Message from Jimmy – “We often numb ourselves to the incredible pain that we live in our lives. We often confuse this pain with negative emotions and although they are related, they are not one and the same. You will hear me say over and over ‘We all want the same thing and that is to be happy.’ Awakening to personal happiness is about learning to be present and aware. We need to feel our feelings fully. We smell the air with pleasure, taste our food with joy, listen with curiosity, and enjoy the sunlight on our faces. We take in all of the gifts of our surroundings with awe and wonder. ​Our spirits are our allies. Central to all transformation is awareness of our body, mind and spirit. Central to our healing is the balancing and learning about our spirits. When we activate our spirits, the