Up2me Radio Formerly Atlanta Life Radio

There is Life After Layoff Show with Host Ali & Guest Tosha Bailey

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Synopsis

Guest:  Tosha Bailey, Certified Fitness & Nutrition Coach and Owner, The Mix EduKitchen & Fitness Guest Co-Host:  Shan Thomas, Founder, EntrepreNewHER Women's Networking Group Topic:  EntrepreNewHER Series Spotlight About Tosha: My coaching style is straightforward yet fun (we will laugh a lot). I push you a little each time so that you reach goals and milestones you may have not thought possible as you become your best self! I meet you where you are and coach you to where you want to be! I am an honors graduate of the University of Florida and also have diverse certifications and experience to ensure proper education to help you reach your goals quickly and safely.  ?I have certifications through NASM (Certified Personal Trainer), TRX (level 1), American Red Cross (CPR/First Aid), New Leaf (Metabolic Specialist), SCW (Lifestyle and Behavior Coaching) and NESTA (Certified Personal Fitness Chef).  I also have extensive experience in corrective exercise, post physical therapy exercise & soft ti