Up2me Radio Formerly Atlanta Life Radio

Show Title:  "Managing Life, Health and Fitness Special Guests:  Mr. Tyre Blake and Mr. Randall Watkins, Creators of "Sittercise" Show Description:  Sittercise is a in-home exercise training program designed for seniors who are homebound and unable to get to a fitness center. The program offers certification for home care attendants and caregivers. The program was custom designed by licensed occupational therapist Randall Watkins.  Tune in to learn more about how to get the program and how to become certified. To learn more about Sittercise visitwww.sittercisetraining.com  This show is a production of Atlanta Life Radio.  To learn more about us visit www.atlantaliferadio.com