Up2me Radio Formerly Atlanta Life Radio

Join the Conversation about "The Balance Concept" with our show host Ali and special guest Ms. Amanda Mirach Certified Fitness Instructor, Co-Founder of The Balance Concept About this Episode: Life's everyday responsibilities and endless to-do lists often leave us with little time for ourselves. Most of us are living unbalanced lives. It's time to improve your health, renew your spirit and have fun and transform your overall well-being. Join Alicia "Ali" Ward and her guest, Certified Fitness Instructor, Amanda Mirach, as she shows us how to make time for balance-because you deserve it! This show is a production of Atlanta Life Radio.  To learn more about Atlanta Life Radio please visit us at http://www.atlantaliferadio.com