The Mindbodygreen Podcast

David R. Montgomery, Ph.D. & Anne Biklé: “We're losing about 33% of our ability to feed ourselves globally each year to ongoing soil loss and soil degradation.”  David and Anne, husband and wife duo and co-authors, join mbg co-CEO, Jason Wachob, to discuss how to get the most nutritional bang for your buck, plus: - What we’re getting wrong with farming & agriculture (~02:00) - How we can nurture the soil & feed everyone (~07:09) - The health benefits of eating organic food (~11:51) - The importance of grass-fed meat (~23:05) - Link between omega-3’s & immunity (~27:35) - How the soil can change the flavor of your food (~31:13) - How to know if you’re a “supertaster” (~35:16) - The connection between soil health & longevity (~39:30) - How to support farmers & rebuild soil health (~42:29) - What Bill Gates is really doing with all that farmland (~45:56) - The link between flavor & your health (~55:31) Referenced in the episode: - David & Anne's newest book, What Your Food Ate: How to Heal Our Land and Reclaim