The Mindbodygreen Podcast

Stephen Cowan, M.D.: "Child development is not a race. It's a journey, it is a story that's being told. It has ins and outs and plots." Cowan, a holistic pediatrician, joins Jason Wachob to discuss tips and tricks on how to raise mindful, independent kids, plus: *Why alienation is the biggest epidemic today* *How saying "yes" shifts the nervous system* *How to stop tantrums in their tracks* *The weird similarities between children and computers* *How to give your child empathy training* Enjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!   Comments: podcast@mindbodygreen.com Sponsorship inquiries: sales@mindbodygreen.com Learn more about your ad choices. Visit megaphone.fm/adchoices